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Detox Plan – Day 5

  Day 5 of 5 day detox plan – ‘The Truth’ Day 5 and almost there!! So the final day is here and I wake up feeling really fresh and ready to go.  Same routine. I’m sure you all know it by now. Go downstairs, get my ‘meals’ out for the day, have a hot […]

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Detox Plan – Day 4

  Day 4 of 5 day detox plan – ‘The Truth’ Day 4 and it feels like Groundhog Day !! Nothing too exciting to report I’m afraid. I went to bed last night feeling good and had a good nights sleep. Woke up this morning feeling fresh, went downstairs and prepared my ‘meals’ for the […]

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Detox Plan – Day 3

  Day 3 of 5 day detox plan – ‘The Truth’ Day 3 and boy what a difference a day makes! After a rough time on day 2 and going to bed early, I awoke for day 3 feeling much better. My headache had gone and I felt ready for the day ahead.  Once again […]

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Detox Plan – Day 2

  Day 2 of 5 day detox plan – ‘The Truth’ Day 2 and a massive reality check! About half an hour after posting last nights blog saying what a good day I’d had with no side effects, I started to get a headache as predicted by the ‘Fruit Crafters’ team. This became gradually worse […]

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Detox Plan – Day 1

  Day 1 of the 5 day detox plan – ‘The Truth’ So day 1 has passed and I’m still alive and well. I must say I’ve had better 4 course meals though !! Today my plan started by cutting a Lemon in half adding boiling water and drinking a glass of hot lemon water, […]

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New Year – New You

  Hello and welcome to StevenSpallPhotography’s blog page. 2015, a New Year and fresh start for us all!  I gave up a long time ago making New Years resolutions as I never kept to them as I’m sure most of you don’t keep yours.  Well done to the exceptions! Although I haven’t made any New […]

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